News

Nutrition Month: Using Nutrition To Look and Feel Your Very Best

— Proper nutrition is important for everyone. Without proper nutrition, people may not be able to properly function and perform day-to-day activities. Most people do not realize that healthy carbs are generally good for you. While you may not need to eat in excess, low-carb diets can actually hinder you. Carbohydrates are needed by the body... Read More

Keeping Your Mind Healthy

— Mental activity can keep your mind sharp. Review the following tips to help challenge your brain for continual growth: Learn to play a musical instrument Play scrabble or do crossword puzzles Interact with others Switch careers or start a new one Start a new hobby with crafts, painting, or woodworking Learn a foreign language Volunteer... Read More

Facts You Might Not Know About St. Patrick’s Day

— One of the legends of St. Patrick began hundreds of years ago when a boy in England was captured and taken to Ireland as a captive, where he then found God. It is said that St. Patrick could hear angels, and that he had raised people from the dead. He was a very active missionary... Read More

Long-Term Care Administrators Week

— Join us in celebrating LTC Administrators Week on March 11-15, 2019! The administrator of a long-term care facility has many roles. Their primary duty is to oversee the day-to-day operations of the facility, which can include: Supervising Resident Care: The administrator works closely with the Director of Nursing and the nursing/clinical staff to ensure all medical... Read More

Aging and Oral Health Basics

— As people age, there is a need to exert more effort in order to preserve those wonderful teeth for a lifetime. Every day we are confronted with lots of food and beverages to choose from that can be damaging to oral health, and there are medications as well that could pose damages to teeth surface... Read More

Getting to the Heart of the Matter on Health

— Here’s some news you can take to heart: Experts say more than 70 million Americans currently live with a cardiovascular disease. Fortunately, there are practical steps you can take to reduce the health threat posed by heart disease. According to the Centers for Disease Control and Prevention, much of the burden of heart disease and... Read More

Go Red For Women

— February is American Heart Month, and the American Heart Association’s signature women’s program, Go Red for Women, is designed to increase women’s heart health awareness and help improve the lives of women around the world. Learn more about how you can help raise awareness at www.goredforwomen.org.

Random Act of Kindness Day is February 17

— Kindness is a generosity of spirit. It comes to life when we give of ourselves and our time to help others, without expecting anything in return. When you show kindness to someone, you bring out the best in yourself. Pay attention to the impact your behavior has on others, and notice your own feelings in... Read More

National Heart Health Month: Know Your Heart Health

— We all know that keeping up with our heart health is important. We also know that there are a wide variety of factors that cause heart problems, and there are some basic ways to help protect the health of our hearts. What many people do not realize, however, is that key to their heart health... Read More

Black History Month

— The month of February is a time to honor the achievements of African-Americans in U.S. history. Since its first observance at Kent State University in February 1970, Black History Month (also referred to as African-American History Month) has evolved into a country-wide celebration. Did you know: Thomas L. Jennings was the first African-American to receive... Read More